Finding The Right Mattress Firmness

Stomach sleepers number one priority when searching for a new mattress needs to be.

Finding the right mattress firmness.

Find the best mattress for you by taking this short quiz. Another harsh truth is that there is no best mattress for every one of us. Finding the right level is critical for your good night sleep. Results will take into account your budget sleeping style and more.

Beyond the types of. Finding the right mattress can help give you a better night s sleep. If you select a unit which is too soft or too firm you are unlikely to sleep well and you could even start experiencing issues with your back. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.

We recommend a queen serta perfect sleeper firm innerspring mattress. Let s take a look at the following guidelines how to choose an ideal firmness level based on your weight. There s no one right material to choose but in general side sleepers need a softer mattress stomach sleepers need a firm one and back sleepers fall somewhere in between. A medium mattress a firmness right in the middle of the scale is great for sleepers or couples who want to find a compromise between support and pressure relief.

Light less than 150 pounds you will want a medium firm bed around 5 6 firmness that doesn t sink too much. Usually a firmness level in the 4 7 range where 10 is the most firm is appropriate. Take our mattress quiz to find the right mattress in 7 easy steps. Explore serta s 2019 product catalog.

Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews. Best mattresses for back sleepers. By clicking on the product links in this article mattress nerd may receive a commission fee at no cost to you the reader. Mattress firmness is one of the key characteristics to consider before you make a purchase.

Find the mattress that s right for you enter in your personal sleep preferences into our mattress nerd quiz and get recommendations for the mattress that is the best fit for you. The ideal mattress firmness is one that provides enough softness to eliminate pressure points but still has great support.